Friendships in today’s world are vital to our mental health. We are not born to be isolated from each other… sitting alone staring at our devices.

So many people are talking about being hurt by a friend that they have, longing for a deeper and more meaningful connection with that person. They often turn to a counsellor for help with this feeling… and that is great!

However, it could help to sit down together and talk.

Let’s figure things out together…